Experience a transformative fitness journey with Tire Trained's T3 personal training program, which emphasizes the same fundamentals as our renowned T3 program. Enjoy personalized attention with 1-on-1 or small group training options over 16 weeks. Our approach includes progressive overload strength training, macro-based nutrition, daily habit tracking, and mindset work, all tailored to your individual needs. Elevate your health and fitness with our expert guidance and support, ensuring maximum results and a sustainable lifestyle change. Join us at Tire Trained and commit to becoming your best self.
 
WHEN: 
Monday-Friday
9:00am-12:00pm
4:00pm-7:00pm
Case-by-case availability on the weekends
 
Participants will begin with an initial consultation in person at the Tire Trained studio.  This will take approximately 30 minutes and will be done when you come in for your first session.  Please allow for 1.5 hours for your first session. During the initial consultation you will have the opportunity to share specific information about your lifestyle, preferences, and schedule.  We will collect your stats (e.g. height, weight, body fat %, etc.) and establish a personalized plan to set you up for success with your program.
 
ATTENDANCE POLICY:
Participants of the T3 personal training program must give at least 24 hours notice when cancelling a session.  If the cancellation is before the 24 hour window participants can reschedule their session.  If the cancellation is within the 24 hour window, participants will forfeit that session and will not be able to make it up.  Tire Trained does not offer refunds, returns, or exchanges for products, programs or services.
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Tire Trained has a no refund policy.